Think About This Before Making A Training Schedule For A Sprint Triathlon – Sports
“ Consider This Before Making a Training Schedule for a Sprint Triathlon by Kevin Koskella in Sports (submitted 2012-03-09) There are many points which are essential to be aware of any time you’re preparing for the sprint triathlon . They’re interrelated and is implemented to whatever training program- intensity, volume, frequency, and rest. Frequency is [...]
Posted on April 1st, 2012 by Jeff
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